A decorated cake shaped like a shoe on a wooden table, surrounded by markers, pens, and craft supplies, with a framed photo, balloons, and handwritten message.

Our Services

Our creative drop in and pop up spaces are free, there is no waitlist or registration is required.

An intentional mid space, not a counselling space, no matter where you are on your freedom journey.

Simply drop in and explore creative activities and conversation based around identity, value and self worth.

Whether you drop in once a year, once in ten years or once a week, you are always welcome and understood Underneath My Umbrella, is your umbrella too

Remember - It’s never selfish to indulge in a little self care

Share Your Story

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Share Your Story *

Our gala events and exhibitions, take your story further to empower, encourage and educate others about the recovery journey. A celebration of courage, resilience and artistry together with the opportunity to fundraise much needed finances to support the ongoing program and projects.

Restore Your Value

Offering community support for women who have experienced any form of domestic, family, sexual and spiritual abuse through the provision of drop in pop up spaces and special projects.

We offer creative recovery workshops, public speaking, art exhibitions and special events.

We provide volunteer opportunities for those with lived experience, creative talents and those looking to develop their skills.

A table with colorful markers, pens, and pencils in cups, a white mug, and a yellow bucket, with the words 'Respect your value' on a black surface.
A conference room with attendees watching a presentation on two large screens at the front of the room.

Our Share Your Story project runs annually and gently guides participants through a short workshop to assist you with the narration of your story . Various formats and themes are launched each year in an ongoing intention to empower, educate and encourage others about the recovery journey from the impact of domestic and family violence .

Find Your Voice

A drawing of a girl holding an umbrella with a yellow background, sun, heart, and plant symbols on the umbrella. Text says "Underneath My Umbrella" and messages about self-identity and sharing stories.